Support Groups For Chronic Fatigue Syndrome,

Their Importance And How To Find Them

Like most things in life, we find great comfort in finding others who share similiar experiences, and can understand what we are going through. Having symptoms like chronic pain and fatigue can really wear you down and knowing that there are others, who really do understand what you are dealing with, can be wonderful. Although not everyone with Chronic Fatigue Syndrome (CFS) experiences exactly the same symptoms, just sharing with others who can relate to each other is worth the effort of finding and joining a support group.

Topics Discussed In Groups:

To be able to recognize and if possible avoid situations that lead to aggravation of CFS symptoms.

How and Where to seek help from other people.

Understand how CFS can have an effect on those who are your support, including members of your family.

How you can find enjoyment in everyday life events, despite your chronic symptoms.

Part of the uniqueness of group therapy over any other is that when you are sharing what works and what doesn't work in regards to therapy; hearing about what you should do can sound less severe when it comes from someone who truly "walks in your shoes". An example would be, when a fellow CFS patient tells you that staying in motion and avoiding bed rest; helps lessen stiffness; you are more likely to listen and accept this than perhaps when you hear the same thing from a professional.

Chronic Fatigue Fast Facts Dear Chronic Fatigue Patients And Their Physicians If I were to speak with or write a letter to chronic fatigue patients and their physicians I would want to put in that letter the very latest information from researchers and highly regarded physicians. Some of the information may be gleaned from the results of a think tank. A think tank is an organization or group of experts researching and advising on issues of society, science, technology, industry, or business. They are opportunities for learning. A think tank may be organized in order to...

You are asked to stop prescribed treatment and are asked to take something they want you to take.

You should never be asked for private or sensitive personal information.

There should never be any demands made that require allegiance to a cult-like, charismatic leader.

There should never be any fees other than minimal ones to cover refreshments.

You should never be asked to make any product purchases from the group.

Use your common sense when searching for the right support group. Ask questions of the leader and attend a meeting before making up your mind. Whether or not a support group is what you decide to do, getting some kind of support should be a part of your treatment plan.