Reflexology...A Quick Definition

Reflexology, or zone therapy, is a complementary therapy, intended for use alongside conventional medical care and not as a replacement. It is the practice of stimulating nerves on the feet, hands and ears, in order to encourage a beneficial effect on some other parts of the body, or to try to improve general health. Reflexology is most commonly performed on the feet, moving on to the hands and/or ears where physical restraints (contraindications), such as veruccas or fractures, apply.

There is no one fixed theory to explain reflexology. All practitioners believe that areas on the foot correspond to areas of the body, and that reflexology assists the self-healing process. Some practitioners believe these zones reflect the energy (Qi) body, and that blockages of energy in the body are reflected through "grit" or "lumps" on the foot. A therapist will apply pressure in the form of relaxing massage to these areas, in order to stimulate the corresponding area and thereby remove blockages in the energy body.

Contrary to some beliefs, reflexology does not seek to diagnose or cure medical conditions - merely imbalances in the life energy or Qi of the body. There are concerns over the efficacy of this treatment, and about the safety of using such a therapy instead of conventional medicine, which have resulted in some studies to investigate reflexology.


Reflexology Facts Today

09/02/2010
Shoes that heal
Malaysian shoe designer comes up with a range of comfortable orthotic insoles that are biomechanically engineered to reduce heel and forefoot pressure, relieve foot pain and fatigue.

Shoes that heal

09/02/2010
Eco-Friendly, Luxury Yoga Retreat Center Kicks Off First Full Year in Los Cabos
Prana del Mar Retreat & Wellness Center - a luxurious eco-resort dedicated to yoga, Pilates and other retreats and trainings - is pleased to announce its current offerings for the upcoming season. With over 20 events already scheduled, this environmentally-conscious retreat center’s second season of operation is approaching capacity.

Eco-Friendly, Luxury Yoga Retreat Center Kicks Off First Full Year in Los Cabos

09/02/2010
Marriage enrichment training
Explore alternative ways to enrich and strengthen one's marriage through Reflexology, Massage Therapy, Quantum-Touch, Music & Sound Therapy, Color & Light Therapy and Sixth Sense Medit

Marriage enrichment training

09/01/2010
Evitas unique Thai massage celebrates anniversary
Evita Okinawa Thai Massage is preparing to celebrate its 9th anniversary, and is proud of having served thousands of customers with the best Thai soft tissue and deep tissue massages.

Evitas unique Thai massage celebrates anniversary

09/02/2010
Miami Weiss: Villa by Barton G.
Gianni Versace's former home is now an all-suite boutique hotel

Miami Weiss: Villa by Barton G.

09/02/2010
Spa services: Pamper yourself at IronWorks
Soothing, natural sounds of trickling water, calming music and the comforting smells of mint and lavender fill the two spa treatment rooms at the IronWorks Gym.

Spa services: Pamper yourself at IronWorks

09/02/2010
Spa services: Pamper yourself at IronWorks
Soothing, natural sounds of trickling water, calming music and the comforting smells of mint and lavender fill the two spa treatment rooms at the IronWorks Gym.

Spa services: Pamper yourself at IronWorks

Reflexology Book

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